There is a wealth of resources available in Victoria to help people with depression, anxiety or other mental health problems. Here is a handful…

Immediate help / crisis support

Lifeline

MensLine

Suicide Call Back Service

Depression

Black Dog Institute – Getting help

Beyond Blue

BluePages

Anxiety

The Anxiety Recovery Centre of Victoria (ARCVIC)

Perinatal Anxiety & Depression Australia (PANDA)

General mental health services

Find a mental health service in Victoria

Mind Australia

EACH

Mental Health Online

Self-help resources

This Way Up

MoodGym

Head to Health (Aust. govt.)